7:00am - 5g L-Glutamin, 1 Prilosec
9:00am - 1 bowl oat bran cereal w/ cinnamon and honey
12:00pm - 6 inch chicken breast sub
2:00pm - 1 apple w/ peanut butter
5:30pm - pasta w/ edamame, mushroom and tofu, corn, salmon
6:30pm - mango, pummelo, two bites ice cream
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